tips to be an effective parent

Being the parents of our children are very dear to us is proud of ourselves, some say that our children is a reflection of their parents. Thus, many people know who want their children a good son and devoted to their respective parents. With these expectations as a parent must be a person touching an effective parent, effectively means that people here know a good must be good at parenting her children. Here are tips to be an effective parent:recognize...

benefits of exercise for our brains

Everyone knows that exercise is essential to nourish our bodies. But did you know that what the benefits of exercise for our brain ..? to exercise at least 10 minutes every day, will make us more mentally healthy, clear mind, less stress and ultimately lead to a happy feeling. Here are some benefits of exercise for our brains.1. Can increase the brain's abilityOralhraga physical exercise regularly, can improve concentration, creativity, and mental...